Welcome! My name is Marianne Knox and I am a NeuroMindfulness™ Professional.
I coined the term NeuroMindfulness as a way of expressing this amazing connection between your heart, brain and body. It is designed to guide you to respond throughout your day with clarity and peace so every day you are living your life in the healthiest of ways.
Neuro simply refers to what is already wired into your brain's healthy and unhealthy patterns and programs. Mindfulness is the most effective and efficient way to tap into the innate wisdom that is within your heart and body to discover and adopt new healthy responses/changes into your life.
I developed The MK Method to Inner Fitness with the goal of helping my clients achieve optimal living in daily life.
It's that simple... I go in listen, transform and rewire
People who have worked with me have discovered how to:
Do you want to live a better life? Do you want to release those old reactive habits and thought patterns that are no longer serving you? Please take a look at my Word On The Street page to read about how I have helped real people just like you.
I invite you to explore my unique perspective and reach out with questions and to set up a Complimentary 30 Minute Consultation.
I invite you to be apart of my Virtual Mindful Community on Facebook "Awakening Potential". Growing and Learning together from the comforts of your home. Everyday offers a new thought to reflect upon, join the conversation by clicking here!
Check me out on Instagram too! Marianne Knox @knoxmarianne
Twitter: Marianne Knox @brainbodyheart
Daily Posts to Ponder: www.facebook.com/marianneknox