DISCOVER
The Natural and Most Efficient ROADMAP 
to 
THRIVE360


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Welcome! 
​My name is Marianne Knox and I am a NeuroMindfulness™ Professional.

NeuroMindfulness™ is the blending of science and awareness. 

Through The MK METHOD™  I developed I guide individuals through our natural and most efficient roadmap to thrive360. 

This journey begins with open ended questions based on information presented to me.  This information is their compass directing them in the perfect order to becoming and letting go.   Once awareness of the direction is established I then guide an individual through our natural roadmap to thrive360. Our natural and most efficient  roadmap to change is through the interconnection​ and communication that transpires between our heart, brain and body. 

​​The golden key within this interconnection is through embodying the mind of the heart,  when understood and used correctly, will always lead to you... THRIVING360!

Book your complimentary 30 minute consultation today to learn how you can access your compass!


Neuro refers to your brain's healthy (and unhealthy) patterns and programs. 
​
Mindfulness is the the most effective and efficient way for you to access the interconnection between the heart, brain and body.  Your compass will always direct you to achieving optimal healing, health and harmony - YOU THRIVING 360.
I have developed The MK Method ™ to educate individuals on how they are innately designed to process their day through achieving access to their compass, leading them to thrive at home, work and play with ease and grace.  The MK Method in unison supports individuals in letting go of unhealthy habits and thoughts patterns based from their past that are causing them dis-ease.

Accessing your compass is done through private sessions in person, through skype, zoom or by phone, group classes and a combination of both depending on what is best for the individual to make the changes they are wanting to achieve.

A glimpse into The Interconnection of the Heart, Brain and Body
  • ​HEART - The heart's intelligence does not based it's guidance from your  past memories.  When you learn how to connect to this intelligence in the way it was designed to communicate with you, you will establish responses throughout your day that support you living life optimally.
  • BRAIN - As you learn to listen to the intelligence from your heart, you will wire these responses into healthy patterns in your brain.  This will support you to live life with greater ease not reacting to your life through patterns of stress and anxiety causing continual dis-ease.
  • ​BODY - These responses not only get stored in the brain but the body as well.   These responses will allow the body's nervous system to be in a parasympathetic state not a sympathetic resulting in healing, health and harmony. 
When you skip the intelligence's of the heart unhealthy patterns and programs can get wired into the brain leading to the body being in a sympathetic state (fight,fight or freeze), opening you up to living with continual dis-ease in mind and body.  Come and discover how to move from dis-ease to ease,  living in a parasympathetic state (a calm and relaxed feeling in the body), through truly understanding how your heart, brain and body is truly meant communicate with you!   

Do you want to live a better life?  Do you want to release those old reactive habits and thought patterns that are no longer serving you?  Please take a look at my Word On The Street page to read about how I have helped real people just like you.  

I invite you to explore my unique perspective and reach out with questions and to set up a Complimentary 30 Minute Consultation.

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Weekly Meditations  Classes

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I invite you to be apart of my Virtual Mindful Community on Facebook "Awakening Potential". Growing and Learning together from the comforts of your home.  Everyday offers a new thought to reflect upon, join the conversation by clicking here!

Check me out on Instagram too! Marianne Knox @knoxmarianne

Twitter: Marianne Knox @brainbodyheart

Daily Posts to Ponder: www.facebook.com/marianneknox