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Classes and workshops are offered throughout the year, around the world.
Please click here to view a calendar of already scheduled upcoming classes and register, or email info@marianneknox.com to request an extraordinary workshop for your own group. |
"A journey of a thousand miles begins with a single step."
- Lao Tzu |
Developmental Workshop
The first three years of life are the most critical developmental time in a person’s life. This is the period when you are building the foundation for how you will live the rest of your life.
Within this workshop you will learn about the importance of key developmental milestones. At the same time your will have the opportunity to explore them yourself through an interactive playful framework.
Handouts with many extra ideas and techniques will be supplied allowing you to explore them with children so they can master or revisit these key innate developmental milestones. Which can support them now and in the future.
Testimonial: This program is amazing for my staff and kiddos!! She explained development stages in a way that was so crystal clear on why kids do what they do and gave us so many fun ways to help our kiddos be better prepared to start school. We love her follow-up sessions as well to keep us on track and answer any questions we may have to help kids that are struggling in some way. This Workshop is a must for anyone working with the early years population! - P. R
Within this workshop you will learn about the importance of key developmental milestones. At the same time your will have the opportunity to explore them yourself through an interactive playful framework.
Handouts with many extra ideas and techniques will be supplied allowing you to explore them with children so they can master or revisit these key innate developmental milestones. Which can support them now and in the future.
Testimonial: This program is amazing for my staff and kiddos!! She explained development stages in a way that was so crystal clear on why kids do what they do and gave us so many fun ways to help our kiddos be better prepared to start school. We love her follow-up sessions as well to keep us on track and answer any questions we may have to help kids that are struggling in some way. This Workshop is a must for anyone working with the early years population! - P. R
NeuroMindfulness
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Please visit the Calendar page for more info on this and other upcoming events. |
This is an Introduction workshop uncovers core techniques to enrich your life blending neuroscience, developmental processes, positive methodologies and mindfulness. You will be gently guided to bring your awareness to your body’s own inner wisdom. These core techniques are already within you and will be delved into throughout the workshop. You will unearth how to utilize each one for optimum performance, offering you the groundwork to live a holistic life for optimal health and well-being inside and out. The best medicine is already inside you. This workshop is highly recommended before signing up for certain classes Testimonial: This workshop was an eye opener! I learned so much about myself and how I could make positive changes at home and at my job. I love her loving funny style and have become a follower of all her classes. They have made me a much happier person! Thanks! - K.J. |
Create a More Healthier Happier Productive Workplace
The work you do is an expression of your entire being. Home and Work are connected; your personal life is not separate from your working life. What you do everyday has personal and professional costs.
This workshop will show you how to bring a mindful practice into your workday or any other environment that seems mindless. The insights are practical and the techniques are simple and recharging. This workshop is designed to awaken an individual to lead a more peaceful balanced life at home and at work.
Testimonial: Mindfulness to your Work Day, was one of the best workshops that I have ever brought to my staff. It is the one that they talk about the most and they wanted to bring her back to get more information....my staff love her style and how she shows them ways that are quick to make them feel calmer and more focused at work and they loved how it spilled over into their family life too. - M.H.
This workshop will show you how to bring a mindful practice into your workday or any other environment that seems mindless. The insights are practical and the techniques are simple and recharging. This workshop is designed to awaken an individual to lead a more peaceful balanced life at home and at work.
Testimonial: Mindfulness to your Work Day, was one of the best workshops that I have ever brought to my staff. It is the one that they talk about the most and they wanted to bring her back to get more information....my staff love her style and how she shows them ways that are quick to make them feel calmer and more focused at work and they loved how it spilled over into their family life too. - M.H.
Parent and Infant – Prenatal through the first three years of life
Congratulations on bringing a new life into the world. These classes will explore how you can support your child pre-birth and throughout the first three years of life. You will learn about developmental milestones and what you can do to ensure you are supporting your child to master each milestone to the best of his/her ability, as well as gaining knowledge behind the importance of each milestone for your child's future health and well-being.
These classes invite both you and your child to come out and together explore a wealth of interactive activities and exercises to nourish this most precious time in both your lives.
The classes are divided into groups according to age.
Testimonial: As a new mom these classes are a godsend! I feel so much better prepared to know how to best support my baby . I seem to be the most relaxed parent when I am hanging out with my friends and watching them with their babies. Love, love love these classes!!! - M.F.
Holistic Parenting
By combining the teachings of world-renowned experts in developmental, neuroscience and mindfulness you will learn how you can enrich your family dynamics through knowledge, play and curiosity.
You will gain an understanding as to why your children do what they do, what you can do to support their social and emotional intelligence and how much YOU impact your child’s day. We are inviting you to learn, play and explore with science-based tools to nurture your family’s health and well-being so all can thrive.
Testimonial: Marianne has helped us enormously in understanding our children. We learned why they were exhibiting challenging behaviours and what they needed from us to help them through their difficult periods of emotional upset . She also gave us tools on how to better manage our day, which surprisingly helped our children. Thank you, thank you for bringing peace to our household. - S.V.
You will gain an understanding as to why your children do what they do, what you can do to support their social and emotional intelligence and how much YOU impact your child’s day. We are inviting you to learn, play and explore with science-based tools to nurture your family’s health and well-being so all can thrive.
Testimonial: Marianne has helped us enormously in understanding our children. We learned why they were exhibiting challenging behaviours and what they needed from us to help them through their difficult periods of emotional upset . She also gave us tools on how to better manage our day, which surprisingly helped our children. Thank you, thank you for bringing peace to our household. - S.V.
Holistic Child/Teen (4-18)
Invites the child/teen to pay closer attention to
thoughts, feelings and emotions – bringing a deeper understanding into day to day experiences and responding in a way that supports health and well-being.
The classes are about exploring and learning techniques and tools that can support all areas of the child/teen's life. You will discover how to learn in a classroom environment with optimal brain efficiency, as well as gain an understanding about the importance of developing social and emotional intelligence. You will be taught techniques to foster growth in these key areas supporting holistic intelligence.
Through the techniques provided during the classes and by learning and listening to their inner
wisdom the child/teen will become more thoughtful and resilient throughout all areas of their life.
Classes will be divided into groups according to age.
When a child is registered for these classes it is highly recommended that a parent or guardian be registered, or have taken Holistic Parenting or have signed up for an individual consultation so they can support the child/teen for optimal success
Testimonial: Hi my name is Tyler, and I wanted to share with you my story. I was not sure about this program my mom signed me up for, but it was the best thing for me. It helped me feel better about myself, showed me how to control my anger and gave me a much more positive outlook on my future and what I can accomplish. Thanks mom. Love, Tyler.
thoughts, feelings and emotions – bringing a deeper understanding into day to day experiences and responding in a way that supports health and well-being.
The classes are about exploring and learning techniques and tools that can support all areas of the child/teen's life. You will discover how to learn in a classroom environment with optimal brain efficiency, as well as gain an understanding about the importance of developing social and emotional intelligence. You will be taught techniques to foster growth in these key areas supporting holistic intelligence.
Through the techniques provided during the classes and by learning and listening to their inner
wisdom the child/teen will become more thoughtful and resilient throughout all areas of their life.
Classes will be divided into groups according to age.
When a child is registered for these classes it is highly recommended that a parent or guardian be registered, or have taken Holistic Parenting or have signed up for an individual consultation so they can support the child/teen for optimal success
Testimonial: Hi my name is Tyler, and I wanted to share with you my story. I was not sure about this program my mom signed me up for, but it was the best thing for me. It helped me feel better about myself, showed me how to control my anger and gave me a much more positive outlook on my future and what I can accomplish. Thanks mom. Love, Tyler.
Brain Gym 101
The course will help to awaken the kinesthetic intelligence in you.
Throughout the course you will learn about and build the foundation for dynamic performance in learning, personal growth and movement through Brain Gym®.
Developed by Paul Dennison, PhD. to release stress from the academic learning process, Brain Gym, uses movement to support whole brain learning and living. In the basic level of this exciting new technology, Brain Gym® 101 you will learn many valuable techniques and tools for optimum living, learning and functioning in daily living, the classroom or on the athletic field.
Testimonial: This material is about understanding yourself better and giving you a lot of ways to support change in your life. It is a must for everyone. - T.L.
Inner Fitness
By blending neuroscience with your inner wisdom these classes invite you to look within to see how you can revisit and rewire to a new state of consciousness.
In this safe, supportive environment you will be given the opportunity to rewire any pattern within you that you are ready to change.
Pre-Requisite - Inner Foundation Workshop is highly recommended
Testimonial: These classes are amazing! They helped me personally and professionally deal with day to day struggles as well as set goals for how I want my life to be. These classes are so positive and life changing that I am excited each class to see what new thing I will discover about myself to help me and my family enjoy our lives more together. - C.S.
In this safe, supportive environment you will be given the opportunity to rewire any pattern within you that you are ready to change.
Pre-Requisite - Inner Foundation Workshop is highly recommended
Testimonial: These classes are amazing! They helped me personally and professionally deal with day to day struggles as well as set goals for how I want my life to be. These classes are so positive and life changing that I am excited each class to see what new thing I will discover about myself to help me and my family enjoy our lives more together. - C.S.
Neuro-Mindfulness Practice
Together we will explore mindfulness, how it is challenged in today’s society and how you can nurture its growth for your good and for the greater good of all.
You will have the opportunity to receive daily mindful quotes for self-refection.
Testimonial: Being new to this mindfulness thing, in one class Marianne showed me how powerful this could be for me. I saw lasting results immediately." I left my first class feeling so much lighter and happier. - A.G.
You will have the opportunity to receive daily mindful quotes for self-refection.
Testimonial: Being new to this mindfulness thing, in one class Marianne showed me how powerful this could be for me. I saw lasting results immediately." I left my first class feeling so much lighter and happier. - A.G.
Diving
You will be invited to go deep
within to listen to your inner wisdom and tap into your unconscious around a specific topic leading to self-discovery.
We will use many ancient and scientifically proven methodologies and
meditation practices to invite you to release an old inefficient paradigm and wire a wider perspective.
Testimonial: I love the surprise of these classes, you never know what wonderful thing you will discover about yourself, you leave with a new perspective on something. These classes feel like a breath of fresh air. - A.P.
within to listen to your inner wisdom and tap into your unconscious around a specific topic leading to self-discovery.
We will use many ancient and scientifically proven methodologies and
meditation practices to invite you to release an old inefficient paradigm and wire a wider perspective.
Testimonial: I love the surprise of these classes, you never know what wonderful thing you will discover about yourself, you leave with a new perspective on something. These classes feel like a breath of fresh air. - A.P.
16 Guidelines for Life - Inspired by
These are inspirational values and principles from the ancient wisdom of King Songtsen Gampo.
How you think; How you act; How you relate; How you find meaning.
Each week we will explore a different guideline inviting self-discovery and self-growth within a simple framework by studying each theme deeply.
Testimonial: I loved how each class I learned new positive ways of being in the world and then I got to discover how I could bring it into your day to day life. - R.T.
How you think; How you act; How you relate; How you find meaning.
Each week we will explore a different guideline inviting self-discovery and self-growth within a simple framework by studying each theme deeply.
Testimonial: I loved how each class I learned new positive ways of being in the world and then I got to discover how I could bring it into your day to day life. - R.T.
Thoughts to Ponder
Within a group forum we will read a passage and/or a quote which will then lead into a collective discussion.
You will then be given the opportunity to meditate for self-reflection to see where you can begin to
build a new neuro-pathway either through widening your perspective or shifting an old paradigm
Testimonial: These classes are awesome and so much fun, I love the sharing and learning from others, we have such a good time and always go away with something that can make us grow. - M.D.
You will then be given the opportunity to meditate for self-reflection to see where you can begin to
build a new neuro-pathway either through widening your perspective or shifting an old paradigm
Testimonial: These classes are awesome and so much fun, I love the sharing and learning from others, we have such a good time and always go away with something that can make us grow. - M.D.
The Chakra Experience (Music Marries Neuroscience Series)
You will learn the theory behind one chakra each class along with an accompanying sensory experience for that chakra.
These classes will guide you through a collection of sensory insights and supportive musical scores enriching the theory of each chakra.
In the latter part of the class the musical scores will blend throughout the whole chakra system.
Testimonial: I discovered so much about my body that will help me going forward in my life and the sensory experience was like a wonderful relaxing ride to soothe my body from the top of the head to the tips of my toes. I did not want to get up from the mat! - S.B.
These classes will guide you through a collection of sensory insights and supportive musical scores enriching the theory of each chakra.
In the latter part of the class the musical scores will blend throughout the whole chakra system.
Testimonial: I discovered so much about my body that will help me going forward in my life and the sensory experience was like a wonderful relaxing ride to soothe my body from the top of the head to the tips of my toes. I did not want to get up from the mat! - S.B.
Heart Power (Music Marries Neuroscience Series)
You will learn the power behind core heart feelings and how they can support your health and well-being.
These classes will guide you through specific techniques and extraordinary musical scores so you can learn
how to use these core feelings to support yourself in day to day living.
We will then finish with a relaxation practice.
Testimonal: Everyone needs to take this class! I is such a heart opener that you go away realizing you are enough to make change in the world and the world is a better place with you in it. It is about loving yourself and sharing that loving energy with everyone. - L.K.