Interested in learning more but don’t have time for a workshop? Want to connect with like-minded practitioners? We offer a rippling effect of universal healing which expands beyond any four walls…. going beyond what we could imagine.
These drop-in events and activities are rich ways to explore holistic health and well-being through the power of community.
These drop-in events and activities are rich ways to explore holistic health and well-being through the power of community.
Book Club
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Mindful Walking
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Through self-discovery along with a thought provoking question from the author you will be given the opportunity to wire, fire and expand your perspective of self through the richness of a chosen book.
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Beginning with a passage on our connection to nature and universe we will proceed into a silent mindful walking practice ending with self-reflection through journalling.
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Guided Meditations
In honouring the great teachers of our time we will be offering some of their guided meditations and teachings such as those of Thich Nhat Hanh, Pema Chodron and Mooji.
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Movie Night
Thought provoking movies to awaken and water the positive seeds within you.
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