3-Week Virtual
​Breath Classes

I invite you to gather with me for 3 weeks to experience the healing power and wisdom of  "your breath"  learning how to incorporate breath awareness into your daily life to achieve optimal living.

In a virtual setting, you will learn how to develop and sustain a mindful breath practice that can help to reduce anxiety and stress.

In today's face paced world, we often accept a certain level of stress in our life.  But, we are not designed to  struggle and become stagnate inside our stress.

The natural state of our body is harmony and your breath can support your brain’s ability to help the body return to its natural state of balance.

Come and discover how your breath is meant to operate to support you to process each and every moment of your day to achieve optimal living!

Begin the journey the NeuroMindful Way, learning how to achieve optimal living no matter what life presents you naturally with ease, grace and a smile upon your face....

There will always be waves in your life.
Learn to surf those waves with greater ease!

I look forward to meeting you soon!

Marianne Knox
NeuroMindfulness™ Professional
The MK Method to Inner Fitness


    Easy Registration For In-Person Meditation

 Virtual Community
21-DAY Journalling
​and
Mindful Play

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Sign up today by contacting me using the button below.


Location

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Schaumbug, IL Meeting Space.
IdealAccessMD
14 W. Schaumburg Road
Schaumburg, IL  60194
Meditation & Mindfulness Weekly Meet-Up with Marianne Knox

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